What Can Cause Heel Discomfort To Appear

Overview If you experience sharp, throbbing or aching heel pain with your first steps out of bed each morning, or when walking throughout the day, you may be suffering from Plantar Fasciitis. This guide will help you to understand the definition, symptoms and causes of this condition and will explore your treatment options for rapid…

What Is Plantar Fasciitis And Tips To Alleviate It

Overview Plantar Fasciitis is the Latin term for “inflammation of the plantar fascia”. The plantar fascia is a thick, fibrous ligament that runs under the foot from the heel bone to the toes. It forms the arch of the foot and functions as our natural shock-absorbing mechanism. Unlike muscle tissue, the plantar fascia is not…

Symptoms Of Peripheral Arterial Disease

Pain across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as “arch pain” Although this description is non-specific, most arch pain is due to strain or inflammation Flat Feet of the plantar fascia (a long ligament on the bottom of the foot).…

Achilles Tendinitis

Overview Achilles tendinitis is an inflammation (swelling) of the tendon, which usually occurs as a result of overuse injury. Anyone can have Achilles tendonitis. Athletics involving frequent jumping is the classic cause, but certainly not the only one. Any activity requiring a constant pushing off the foot, such as running or dancing, may result in…

Home Treatment For Callus Removal

Some people are more likely to get corns and calluses than others. People with bunions or hammertoes tend to be more prone than others. People who walk with overpronation ( ankles roll inward too much) or oversupination (ankles roll outward too much) also tend to be more frequent sufferers. People who have damaged sweat glands,…

How To Avoid Fallen Arches

A mother brought her into my office. The girl was wearing such stiffarch-support shoes that she could not possibly move her feet inside them. Being tiny, shecould not bend the inflexible leather of the shoes with her feet. Upon taking off hershoes, I saw that her feet were mostly bones with very little flesh and…

Coping With Pregnancy Back Pain

Low back pain can strike for a variety of reasons and usually resolves on its own after a few days or even weeks. Back pain that lasts more than three months is considered chronic. Chronic low back pain can interfere with daily activities. Treatment options depend on the nature and severity of the pain. People…